TMSC Consulting SVCS, LLC Developmental Consulting Division

Senior Writer and Editor has Pulitzer Center Citizen Journalism Award 2nd Place and is a Member of Psi Chi National Honor Society in Psychology

Archive for Health

Vegetables & Fruits Also Fight Cancer

Vegetable Bounty According to January16-February 15, 2005 vegetables such as broccoli, Brussels sprouts, kale, and cauliflower are loaded with high levels of cancer-preventing substances.

To subscribe to contact 1-800-485-4350 or email wellnessreport@.com

UCLA Health System has Community Health Programs

The purpose of UCLA’s community programs is to help their neighbors lead healthier lives through wellness education. The subjects include:

  • Aging/Senior Care
  • Arterial Disease
  • Cancer
  • Hair Restoration
  • Head and Neck
  • Multiple Sclerosis
  • Orthopaedics
  • Pain Management
  • Plastic Surgery
  • Pulmonology
  • Rheumatology
  • Stroke
  • Urology
  • Vision Care
  • Wellness

They also have a , with educational lectures, cultural, and healthcare resources at UCLA, including:

For membership applications, please call (800) 516-5323.

  • Intergenerational Arts Festival
  • Shortness of Breath?
  • Keep Your Balance
  • Breathe, Relax and Be Still
  • Senior Health Fair
  • Basics of Bonds
  • Grandparenting
  • Osteoporosis Update
  • Living Well with Chronic Health Conditions
  • Get a Good Night’s Sleep
  • Westside Walkers-Free Mall Walking Program

For the dates and more information go online:

Neurodegenerative Diseases: Appearing Earlier, More Often, and to a Much More severe Degree

Alzheimer’s disease, Perinson’s disease, and Lou Gehrig’s disease are called neurodegenerative diseases that are associated with chronic nutrient deficiencies and exposure to environmental toxins that severely impair the biological repair system. This also affects diabetes, autoimmune disorders, many cancers,arthritis, heart disease, and strokes.

Vitamin C, B1, B6, folate, and vitamin B12 help regulate a special series of metabolic steps for neurotransmitter chemicals of the brain and repairing DNA.

Vitamin E, C, the carotenoids, and special antioxidants from plants help protect the brain. So as Russell L. Blaylock, M.D. said in his June 2004 Wellness Report Quick  Facts, “Eat Your Veggies.”

For a Subscription and Customer Service: The Blaylock Wellness Report: